Reactivity Protocol

When we are in a problem set, we cannot see the solution. It seems to be outside of us. To escape the loop of suffering, we must suspend the notion of an external threat – to become aware that the physio-emotional experience resides within our own being.

This is not to say that there is never an external threat. But rather, acknowledging that all sensation arises from within – always.

Claiming responsibility for our own reactivity, making it still through our awareness by simply seeing it “as is”, releases the constriction in mind.

We can always drop the story and follow the feeling.

Take 1 breath deeply and slowly, directing the airflow into the ribcage. Then claim this statement out loud (preferable) or in your mind, “This is how I feel right now.” Then, Note the level of intensity from 1-10, 10 being extremely upset.

This is how you claim responsibility for the feeling you are having by directing your attention to the body which calms the mind.

Continue to breath this way as you proceed to take a moment to scan your present environment. A majority of the time the physio-emotional life-event, that initially instigated your upset, has already passed and the perceived threat resides only in mind. Realizing there is no current threat to your body calms the nervous system.

Then ask the question out loud (preferable) or in your mind, “Now how do I feel?” Take a new #, noticing the intensity of your upset has decreased.

It always decreases if you follow these steps.

The active mechanism in this practice is realizing the downshift, from upset to serenity, regardless of how slight.

To complete the exercise, immediately shift your attention to something else. It can be completely random and arbitrary. It would be most beneficial to choose an activity that includes physical discharge. Maybe you go for a walk, wash the dishes, run an errand, complete a task or simply take a nice bath. Regardless of the action, the active mechanism here is the immediate shift into a different activity.

What was once believed to be an unknown force, residing outside of your grasp, now becomes an internalized cauldron of alchemical fire – extinguishing false notions of the limited self, resulting in a radiant array of clear, right-minded disposition to the object of interest.

– The Bioenergist

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The Bioenergist on 2012

Video

In reference to the Mayan calendar end date of December 21st, 2012. From a shifted perspective, the focus is on the nature of collapse. How will we choose to re-direct our evolution? Are we capable of embracing a higher consciousness? What can we learn by facing our fears in this time of collapse?

I would love to hear your insights!

– Joey the Bioenergist

Making an Energetic Correction for Anxiety

The reality is a polarity process of opposites. You are constantly presenting yourself
to yourself as through another form be it a person, place, situation or anything for that matter. You created it all! What you put out always returns. It is the law of energy.
You cannot change this at least not in this dimension of creation.

You receive only what your original intention merits. This intention is your state of being which is the polar opposite of doing. The gift that is given to you is emotion and sensation. How you react, or don’t react, to that feeling determines the quality of the next event that is continually unfolding infinitely. This will also determine the stability of the forms you will continue to create from that moment on, moment by moment.

Your conscious awareness resides at the point of origin where every now moment unfolds. Your disposition at the point of origin effects the quality of your perception.

Are you getting this? Do you feel it? Or are you still trying to fight back “the system?”

When you are suffering ask yourself, “Is there truly a threat currently present in this moment?” You will find that most often there isn’t. Upon this realization ask yourself again, “Now how do I feel?” You will find that the anxiety has receded or has completely disappeared. Realize that you made this correction yourself. With that understanding,
why not clear it all?

Now… how do you feel?

– The Bioenergist

Video – Introducing: The Bioenergist

Introducing: The Bioenergist – Youtube

I am the Bioenergist – a Certified Massage Therapist and Bioenergy Consultant.

This video is a brief overview of who I am and what kinda of information I will be presenting. I provide insight into my background, healing practice and theosophy.
I encourage you to have an open mind and ask me any questions you may have!

You too can discover your true nature through healing just as I do!

– The Bioenergist

Video: Swedish / Deep Tissue Back Massage

Swedish / Deep Tissue Back Massage – YouTube
In this video, I demonstrate some deep tissue massage techniques.
I also provide instruction on the proper use of body mechanics.
This is the key to achieving a more stable contact with the tissues.
The result is a massage where your confidence is felt by the client.

This is the kind of massage you can have if you book
a bodywork session with The Bioenergist!

Bioenergist Appointment Request Form

“Discover your true nature through healing!”